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Summary
Summary
Balance is the oil of Grounding. Balance assist those who tend to be scattered or ‘in the head’ a lot. ‘Switch off’ all the many tasks and circling thoughts and be present. Often these individuals are absorbed in a long check list of to-do’s and they find themselves doing it all in their mind over and over again. Not being able to accomplish these check-list tasks causes distress and anxiousness. Moreover, these individuals focus on things they haven’t done and do not allow themselves to celebrate the many things they have done and have accomplished.
Balance invites us to pause and be present, be grounded and focus on enjoying each step of life. We don’t need to rush onto the next task of our never-ending to-do list. Don’t let the daily tasks and projects consume you. Enjoy the journey. Be present with the people you are with.
Physical Manifestation: emotional grounding, focus and concentration, stress and anxious feelings, meditation, neurological issues, restless legs, balance, mood swings, jet lag and travel anxiety, anger and rage, fear, grief, and trauma.
Negative Emotions: overwhelmed, feeling stressed, feeling anxious, distracted and scattered, ungrounded, disconnected to higher self or God, unbalanced, and insecure.
Possible Negative Beliefs and Thoughts to Release:
• I’m trying to juggle all the balls at the same time.
• I am trying not to drop anything.
• I’ve got WAY too much going on in my mind and in my life.
Positive Emotions: committed, present, grounded, steady, connected to higher self and God, steadfast, self-contained, resilience, perseverance, tenacity, and persevering.
New Enlightened Beliefs and Thoughts to Adopt:
• I balance faith by trusting that God will tell me what I need to know when the time comes.
• I ask myself, “What if it does turn out RIGHT?”
• I take time to be present.
Affirmations (Enlightened Declarations):
♥ I am calmly working on one thing at a time.
♥ I allow my mind to be still and balanced.
♥ I am enjoying the present moments as I move forward.
Actions: Apply across the forehead, on spine, on the back of the neck, on the ear lobe and on the bottom of the big toes in the morning and night. Apply in the morning so you can stay grounded and take things one step at a time. Apply in the evening to help switch off all the switches so you can go to bed.
⚠︎Attention: This oil is not labeled for internal consumption.
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