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Summary
Summary
DigestZen is the oil of Understanding and Assimilation. DigestZen invites you to break up the big projects or big problems into small digestible steps so you can tackle one small thing at a time. Be patient, take one task at a time, and eventually you will be able to overcome any big problem or complete any big project.
DigestZen also invites us to release old things and let go of some unnecessary things that burden us even if we haven’t fully mastered them or fully ‘wrapped our heads around’ it all yet. We sometimes hold onto old hurts, old traumas, and old situations because we are still trying to understand it fully. We don’t have assimilate it all now or understand it all now or resolve it all now, perfectly, or all at once.
Physical Manifestation: abdominal cramps, acid rebound feeling in the throat, bloating, gut rot, gas, occasional constipation, coughs, diarrhea, food poisoning, occasional heartburn, irritated bowels, morning sickness, motion sickness, environmental threats, sinus issues, and brain fog.
Negative Emotions: believing life is too complicated, overthinking, thinking you are unable to understand it all, self-doubt, overstimulated, loss of appetite for food or life, difficulty assimilating new information or experiences, overwhelmed, indifferent, unexcited, giving up, and inability to think clearly.
Possible Negative Beliefs and Thoughts to Release:
• Life is stressful and overwhelming.
• I can’t do it. I can’t see how…
• I’m not smart enough.
Positive Emotions: patient, ability to learn and adapt, confident, relaxed, assimilating new experiences, adapting, nourished, resilience, enthusiastic, absorbing, and intelligent.
New Enlightened Beliefs and Thoughts to Adopt:
• I can break down the big projects or problems into small doable steps.
• I am smart enough now.
• Life can be joyful, safer, and easier.
Affirmations (Enlightened Declarations):
♥ I easily adapt to and adjust to new information and experiences.
♥ I am enthusiastic and engaged to take on new things.
♥ Life is simple.
Actions: Take 1-3 drops internally 2-3 times a day for gut issues. Rub diluted on the tummy and the middle of feet for gas or tummy issues. Massage in a clockwise direction.
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