Peppermint is the oil of Lightheartedness. Peppermint uplifts the heavy hearted. Emotions of the heart are also emotions linked to the small intestines. This is why Peppermint is so good for the heart and gut simultaneously. When the heart is not happy, the small intestines isn't happy either. Peppermint oil works to support both our heart and gut on many levels.
Negative emotions stored in the heart and gut are hate, abandoned, hurt, lost, heartache, betrayal, insecurity, blame, needing to control, selfish, rejection, self-critical, self-sabotage, forlorn, undeserving, love unreceived, unloved, and vulnerable. These negative emotions can compel us to resist necessary change.
Physical Manifestations: respiratory support, fresh breath, digestion, repel bugs, muscle aches, focus, alertness, overheated, and morning sickness.
Negative Emotions: unbearable heartache, traumas, intense despair and loss, heaviness, doubtful, hesitant, muddled, unenthusiastic, gloomy, down, pessimistic, and martyrdom.
Possible Negative Beliefs and Thoughts to Release:
• I am often quick to feel pessimistic, discouraged, heavy, and down.
• I feel like I will break under any more pressure.
• Life's burdens are too heavy for me to bear.
Positive Emotions: optimistic, buoyant, cheerful, vibrant, relieved, renewed, brave, courageous, spirited , light, lighthearted, happy, compassion, and joyful.
New Enlightened Beliefs and Thoughts to Adopt:
• I know I am never tried beyond my ability to withstand.
• I have a strong heart and allow myself to experience the spectrum of human emotions.
• I allow myself to have a greater my capacity for joy and happiness regardless of what is happening around me or to me.
Affirmations (Enlightened Declarations):
♥ I often respond to the world with cheer and lightheartedness.
♥ I allow my heart to be light and happy regardless.
♥ I hold myself up to a higher standard of joy.
Actions: Take 1-2 drops in a capsule or water for internal issues. Dilute slightly and massage on topically on location for localized relief. Diffuse and inhale for mental and emotional support.