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Summary
Summary
Calmer is the oil of Childhood Inner-Peace. Calmer helps children relax and calm down. This is for those who may be thinking, “I can’t relax,” or, “It is too much for me,” or “I can’t fit it all in today.” The child energy within you may be asking for rest, peace, and relaxation.
Strengthen the new belief of peace and rest by looking for opportunities of peace and rest. Create peace by promoting opportunities as a child would have experienced to help them rest, such as going to bed on time or relaxing in the bathtub in the evening. Learn to balance your schedule by not overscheduling activities. Instead schedule in relaxation time. The inner child can sense the stress of people around and therefore can’t rest until others are rested. Give that inner child permission to set aside their burden and rest.
Physical Manifestation: need for sleep, unsettled, restless, wound up, attention and focus, stress, fussiness, arguments, tension, skincare, muscle tension and aches, growing pains, bedtime bath, anger, agitation, irritability, racing thoughts and ideas, and crying on the inside.
Negative Emotions: overwhelmed, overstimulated, over-scheduled, stressed, emotional overload, agitated, restless, and anxious.
Possible Negative Beliefs and Thoughts to Release:
• I can’t rest. Things are not done yet. It will get worse.
• I tend to take upon myself other people’s stresses, especially my parent’s stresses.
• Life just keep going and going and going. No time to breathe.
Positive Emotions: calm and tranquil, peaceful and relaxed, compassionate, connected to God (the power source), and connected to your inner self.
New Enlightened Beliefs and Thoughts to Adopt:
• I can be relaxed and fully trust Heavenly Father’s power to protect me while I rest.
• The world will be alright while I rest and repair.
• I can and should take care of me. Indeed, it’s my duty.
Affirmations (Enlightened Declarations):
♥ It is safe for me to be relaxed and calm.
♥ I allow the divine powers of peace and tranquility to embrace me.
♥ I can enjoy life by honoring me and fulfilling my duty.
Actions: Inhale from cupped hands when stressed and overwhelmed. Apply over the heart, head, big toes during the day to help the heart stay calm. You can use this already diluted blend for both children and adults.
⚠︎Attention: This oil is not labeled for internal consumption.
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